Health Guide America Helping you be informed and involved

5 Steps to get involved

Five things you can do to be more involved

There are many things to know and do. You can start here:

1. Keep track of your medications

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2. Know your health needs and history

3. Find a health care home (a doctor, nurse, or clinic)

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4. Work with your providers: share information, ask questions

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5. Plan ahead

Don't wait for a crisis. xx

Check out each of the 5 steps; there is more information for each one.